Health Insights & Benefits
• At 290 calories, Yaourt aux céréales provides moderate energy and can fit well into most balanced meal plans.
• Yaourt aux céréales offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Yaourt aux céréales is an excellent energy source for active individuals and athletes.
• Yaourt aux céréales contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt aux céréales is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boules énergique contributes 130 calories (45% of total calories).
