Health Insights & Benefits
• Yaourt au miel et céréales contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Yaourt au miel et céréales offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (39g), Yaourt au miel et céréales is an excellent energy source for active individuals and athletes.
• Yaourt au miel et céréales contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaourt au miel et céréales is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: céréales soufflées contributes 140 calories (45% of total calories).
