XTRA Cookie Double Choc
Nutritional Overview
A high-protein double chocolate cookie with 381 calories, designed for fitness nutrition.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• XTRA Cookie Double Choc contains 381 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! XTRA Cookie Double Choc provides 38g of protein, supporting muscle growth, repair, and satiety.
• XTRA Cookie Double Choc provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• XTRA Cookie Double Choc contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. XTRA Cookie Double Choc provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein blend contributes 120 calories (31% of total calories).
Detailed Ingredient Breakdown
Wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protein blend
Protein: 0g
| Carbs: 0g
| Fat: 0g
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