Wurst-Gemüsesuppe
Nutritional Overview
Eine herzhafte Suppe mit Wurstwürfeln, Tomatenbrühe, frischem Dill und Gemüse.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wurst-Gemüsesuppe contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Wurst-Gemüsesuppe offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Wurst-Gemüsesuppe provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Wurst-Gemüsesuppe provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Wurst-Gemüsesuppe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wurstwürfel contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
Wurstwürfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatenbrühe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dill
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
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