Nutritional Overview
Wrap zawiera tortillę pszenną, smażonego kurczaka, sałatę lodową i sos majonezowy. Niektóre wartości odżywcze zostały oszacowane na podstawie widocznych składników.
Health Insights & Benefits
• wrap z kurczakiem contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• wrap z kurczakiem offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), wrap z kurczakiem is an excellent energy source for active individuals and athletes.
• High in fats (20g), wrap z kurczakiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing wrap z kurczakiem with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smażony kurczak contributes 160 calories (50% of total calories).
