Wrap poulet laitue
Nutritional Overview
Ce plat est un wrap composé de blanc de poulet, de laitue fraîche et d'une tortilla. Les valeurs nutritionnelles sont estimées, certains ingrédients ou valeurs peuvent être manquants ou approximatifs.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wrap poulet laitue is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Wrap poulet laitue provides 23g of protein, supporting muscle growth, repair, and satiety.
• Wrap poulet laitue provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Wrap poulet laitue contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wrap poulet laitue is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: laitue contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
laitue
40gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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