Wrap poulet et salade fraîcheur
Nutritional Overview
Wrap complet au blanc de poulet, avocat et fromage blanc 0%, accompagné d’une salade fraîche avec tomate cerise, champignons, oignons, salade verte et céleri.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wrap poulet et salade fraîcheur contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Wrap poulet et salade fraîcheur provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Wrap poulet et salade fraîcheur is an excellent energy source for active individuals and athletes.
• High in fats (18g), Wrap poulet et salade fraîcheur provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Wrap poulet et salade fraîcheur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tortilla contributes 300 calories (61% of total calories).
Detailed Ingredient Breakdown
tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage blanc 0%
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate cerise
Protein: 0g
| Carbs: 0g
| Fat: 0g
salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
salade de céleri
Protein: 0g
| Carbs: 0g
| Fat: 0g
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