Wrap au poulet épicé
Nutritional Overview
Un wrap savoureux composé de poulet épicé effiloché, de chou rouge croquant et d'une sauce au yaourt légère, le tout enveloppé dans une tortilla de blé complet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wrap au poulet épicé contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Wrap au poulet épicé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Wrap au poulet épicé is an excellent energy source for active individuals and athletes.
• High in fats (15g), Wrap au poulet épicé provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Wrap au poulet épicé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet épicé effiloché contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Poulet épicé effiloché
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tortilla de blé complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chou rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce au yaourt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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