Wrap au poulet
Nutritional Overview
Un wrap équilibré à base de tortilla de blé complet, de poulet grillé, de laitue romaine et d'une sauce crémeuse à l'avocat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wrap au poulet contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Wrap au poulet provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Wrap au poulet is an excellent energy source for active individuals and athletes.
• Wrap au poulet contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wrap au poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla de blé complet contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
Tortilla de blé complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue romaine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce à l'avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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