Wrap au houmous rose
Nutritional Overview
Ce repas contient une galette de blé complet et du houmous à la betterave. Les valeurs nutritionnelles sont estimées et certains ingrédients non visibles peuvent être absents de l'analyse.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Wrap au houmous rose provides moderate energy and can fit well into most balanced meal plans.
• Wrap au houmous rose offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Wrap au houmous rose is an excellent energy source for active individuals and athletes.
• Wrap au houmous rose contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wrap au houmous rose is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galette de blé complet contributes 150 calories (56% of total calories).
• Protein sources: galette de blé complet, houmous à la betterave provide essential amino acids for muscle health.
• Energy sources: galette de blé complet, houmous à la betterave supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galette de blé complet
60gr
Protein: 5g
| Carbs: 25g
| Fat: 3g
houmous à la betterave
50gr
Protein: 5g
| Carbs: 10g
| Fat: 7g
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