Wołowina z warzywami
Nutritional Overview
Zdrowy posiłek składający się z gotowanej marchewki, fasolki szparagowej i duszonej wołowiny z cebulą.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wołowina z warzywami contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Wołowina z warzywami offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Wołowina z warzywami is an excellent energy source for active individuals and athletes.
• Wołowina z warzywami contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wołowina z warzywami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wołowina contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
Marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fasolka szparagowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wołowina
Protein: 0g
| Carbs: 0g
| Fat: 0g
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