White Chocolate Almond Bar
Nutritional Overview
This is a Barebells White Chocolate Almond protein bar. Estimated values based on typical nutrition for this product. Some ingredient values are estimated and may not be exact. Missing values are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, White Chocolate Almond Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! White Chocolate Almond Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• White Chocolate Almond Bar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• White Chocolate Almond Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. White Chocolate Almond Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 80 calories (40% of total calories).
• Protein sources: Whey protein provide essential amino acids for muscle health.
• Energy sources: White chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey protein
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
White chocolate coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Almonds
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Fiber syrup
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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