White Chocolate Almond Bar
Nutritional Overview
Voedingswaarden zijn geschat op basis van een typische Barebells White Chocolate Almond proteinereep. Sommige waarden zijn bij benadering; onbekende ingrediënten zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, White Chocolate Almond Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! White Chocolate Almond Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• White Chocolate Almond Bar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• White Chocolate Almond Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. White Chocolate Almond Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkeiwit contributes 80 calories (40% of total calories).
• Protein sources: Melkeiwit provide essential amino acids for muscle health.
• Energy sources: Witte chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Witte chocolade
20gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
Amandelen
10gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
Melkeiwit
30gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Vezels en zoetstoffen
20gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
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