Wafer Thin Roast Chicken
Nutritional Overview
This meal consists of wafer thin roast chicken slices. All nutritional values are based on 100g as per packaging. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wafer Thin Roast Chicken contains 402 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Wafer Thin Roast Chicken provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Wafer Thin Roast Chicken is an excellent energy source for active individuals and athletes.
• High in fats (19g), Wafer Thin Roast Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Wafer Thin Roast Chicken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almound flour muffins contributes 268 calories (67% of total calories).
• Protein sources: Roast chicken slices, almound flour muffins provide essential amino acids for muscle health.
• Energy sources: almound flour muffins supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Roast chicken slices
125gr
Protein: 22g
| Carbs: 1g
| Fat: 1g
almound flour muffins
100gr
Protein: 7g
| Carbs: 30g
| Fat: 18g
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