Wafe proteice cu scorțișoară
Nutritional Overview
Wafele proteice cu scorțișoară conțin aproximativ 205 kcal per porție, cu 10g proteină, 25g carbohidrați, 6g grăsimi și 2g zahăr. Valorile pentru agenții de creștere și arome sunt necunoscute și setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Wafe proteice cu scorțișoară provides moderate energy and can fit well into most balanced meal plans.
• Wafe proteice cu scorțișoară offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Wafe proteice cu scorțișoară provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Wafe proteice cu scorțișoară contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Wafe proteice cu scorțișoară provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 80 calories (39% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Făină de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Izolat proteic din lapte
15gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
Ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Zahăr
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Scorțișoară
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agenți de creștere
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arome
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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