Vraap gevoeld met kip gehakt
Nutritional Overview
Eiwitrijk gerecht met kipgehakt, matige koolhydraten en vetten, geschikt voor een evenwichtige voeding.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vraap gevoeld met kip gehakt contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Vraap gevoeld met kip gehakt provides 30g of protein, supporting muscle growth, repair, and satiety.
• Vraap gevoeld met kip gehakt provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Vraap gevoeld met kip gehakt provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Vraap gevoeld met kip gehakt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vraap gevoeld met kip gehakt 250 gr contributes 350 calories (100% of total calories).
• Protein sources: vraap gevoeld met kip gehakt 250 gr provide essential amino acids for muscle health.
• Energy sources: vraap gevoeld met kip gehakt 250 gr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vraap gevoeld met kip gehakt 250 gr
250gr
Protein: 30g
| Carbs: 20g
| Fat: 15g
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