Vita
Nutritional Overview
Masă echilibrată, bogată în proteine și carbohidrați, cu grăsimi moderate și ingrediente naturale neprocesate.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vita contains 402 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Vita provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Vita is an excellent energy source for active individuals and athletes.
• High in fats (15g), Vita provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Vita provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de vita contributes 250 calories (62% of total calories).
• Protein sources: carne de vita provide essential amino acids for muscle health.
• Energy sources: orez supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rosii
100gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
orez
100gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
carne de vita
100gr
Protein: 26g
| Carbs: 0g
| Fat: 15g
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