Visokoproteinski jogurt
Nutritional Overview
Visokoproteinski jogurt z okusom češnje in aronije, primeren za športnike in zdravo prehrano.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Visokoproteinski jogurt provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Visokoproteinski jogurt provides 20g of protein, supporting muscle growth, repair, and satiety.
• Visokoproteinski jogurt provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Visokoproteinski jogurt contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Visokoproteinski jogurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jogurt contributes 120 calories (60% of total calories).
Detailed Ingredient Breakdown
Češnja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aronija
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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