Virslis pizzaszelet ketchuppal
Nutritional Overview
A képen egy szelet virslis pizza látható sajttal, paradicsomszósszal és ketchuppal. Az összetevők mennyisége és tápértéke becsült, hiányzó adatoknál 0 szerepel.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Virslis pizzaszelet ketchuppal provides moderate energy and can fit well into most balanced meal plans.
• Virslis pizzaszelet ketchuppal offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Virslis pizzaszelet ketchuppal is an excellent energy source for active individuals and athletes.
• Virslis pizzaszelet ketchuppal contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Virslis pizzaszelet ketchuppal should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzatészta contributes 110 calories (42% of total calories).
• Protein sources: Pizzatészta, Sajt, Virslis feltét provide essential amino acids for muscle health.
• Energy sources: Pizzatészta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzatészta
40gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
Sajt
15gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
Virslis feltét
20gr
Protein: 3g
| Carbs: 1g
| Fat: 4g
Paradicsomszósz
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Ketchup
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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