Nutritional Overview
Vier kleine Wraps mit Hähnchen, Light-Käse, Zwiebeln und Light-Grillsauce für eine proteinreiche, kalorienreduzierte Mahlzeit.
Health Insights & Benefits
• With 500 calories, Vier kleine Wraps mit Hähnchen, Light-Käse und Light-Sauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vier kleine Wraps mit Hähnchen, Light-Käse und Light-Sauce provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Vier kleine Wraps mit Hähnchen, Light-Käse und Light-Sauce is an excellent energy source for active individuals and athletes.
• High in fats (18g), Vier kleine Wraps mit Hähnchen, Light-Käse und Light-Sauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Vier kleine Wraps mit Hähnchen, Light-Käse und Light-Sauce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla-Wraps (klein) contributes 180 calories (36% of total calories).
