Health Insights & Benefits
• At 250 calories, Vermicelli Soup provides moderate energy and can fit well into most balanced meal plans.
• Vermicelli Soup offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Vermicelli Soup is an excellent energy source for active individuals and athletes.
• Vermicelli Soup contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Vermicelli Soup provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vermicelli contributes 120 calories (48% of total calories).
