Verduras con pollo
Nutritional Overview
Plato con pollo, zanahorias, pimiento rojo, champiñones, patata, judías verdes y una salsa cremosa. Algunos valores estimados por falta de información exacta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Verduras con pollo contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Verduras con pollo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Verduras con pollo provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Verduras con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Verduras con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 100 calories (32% of total calories).
Detailed Ingredient Breakdown
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
champiñones
Protein: 0g
| Carbs: 0g
| Fat: 0g
patata
Protein: 0g
| Carbs: 0g
| Fat: 0g
judías verdes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa cremosa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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