Veggie Pizza Slice
Nutritional Overview
A slice of vegetable pizza with visible toppings including cheese, onions, bell peppers, broccoli, and mushrooms. Some ingredient calories are estimated due to lack of quantity.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Veggie Pizza Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Veggie Pizza Slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Veggie Pizza Slice is an excellent energy source for active individuals and athletes.
• Veggie Pizza Slice contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Veggie Pizza Slice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza crust contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
Pizza crust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mushrooms
Protein: 0g
| Carbs: 0g
| Fat: 0g
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