Vegetarische Nuggets mit Aioli
Nutritional Overview
5 vegetarische Nuggets mit einem Esslöffel Aioli enthalten etwa 350 Kalorien, 15g Protein, 30g Kohlenhydrate und 18g Fett. Moderate Nährwerte mit proteinreicher Basis und fettreicher Sauce.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vegetarische Nuggets mit Aioli contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Vegetarische Nuggets mit Aioli offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Vegetarische Nuggets mit Aioli is an excellent energy source for active individuals and athletes.
• High in fats (18g), Vegetarische Nuggets mit Aioli provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Vegetarische Nuggets mit Aioli provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vegetarische Nugget Sticks contributes 280 calories (80% of total calories).
• Protein sources: vegetarische Nugget Sticks provide essential amino acids for muscle health.
• Energy sources: vegetarische Nugget Sticks supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vegetarische Nugget Sticks
100gr
Protein: 14g
| Carbs: 28g
| Fat: 10g
Aioli
15gr
Protein: 1g
| Carbs: 2g
| Fat: 8g
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