Vegetable Pizza Slice
Nutritional Overview
A slice of vegetable pizza with cheese, tomato sauce, and toppings including bell peppers and onions.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Vegetable Pizza Slice provides moderate energy and can fit well into most balanced meal plans.
• Vegetable Pizza Slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Vegetable Pizza Slice is an excellent energy source for active individuals and athletes.
• Vegetable Pizza Slice contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Vegetable Pizza Slice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Dough contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pizza Dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell Peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
Onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
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