Nutritional Overview
A savory vegetable pancake made with chickpea flour, carrots, and spices, served with a coconut-based chutney.
Health Insights & Benefits
• At 250 calories, Vegetable Pancake with Dip provides moderate energy and can fit well into most balanced meal plans.
• Vegetable Pancake with Dip offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Vegetable Pancake with Dip is an excellent energy source for active individuals and athletes.
• Vegetable Pancake with Dip contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vegetable Pancake with Dip is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chickpea flour contributes 120 calories (48% of total calories).
