Veganer Proteinriegel
Nutritional Overview
Abgebildet ist ein veganer Proteinriegel mit gesalzenen Erdnussstückchen und kakaohaltiger Glasur. Die Nährwerte sind anhand der sichtbaren Verpackungsangaben und typischer Werte für einen Riegel dieser Art geschätzt. Nicht eindeutig erkennbare Einzelzutaten wurden zusammengefasst; fehlende Detailwerte wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 201 calories, Veganer Proteinriegel provides moderate energy and can fit well into most balanced meal plans.
• Veganer Proteinriegel offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Veganer Proteinriegel provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Veganer Proteinriegel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Veganer Proteinriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pflanzliches Protein contributes 72 calories (36% of total calories).
• Protein sources: Pflanzliches Protein, Erdnüsse provide essential amino acids for muscle health.
• Energy sources: Kakaoglasur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pflanzliches Protein
18gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Erdnüsse
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Kakaoglasur
12gr
Protein: 0g
| Carbs: 7g
| Fat: 3g
Ballaststoffbasis
15gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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