Vaso de Leche Lala Proteína
Nutritional Overview
Un vaso de leche Lala enriquecida con proteína, ofrece un buen balance de proteínas y carbohidratos, con un contenido moderado de grasas y azúcar natural de la leche.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vaso de Leche Lala Proteína contains 312 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Vaso de Leche Lala Proteína provides 22g of protein, supporting muscle growth, repair, and satiety.
• Vaso de Leche Lala Proteína provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Vaso de Leche Lala Proteína contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vaso de Leche Lala Proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche Lala línea proteína contributes 130 calories (42% of total calories).
• Protein sources: Leche Lala línea proteína provide essential amino acids for muscle health.
• Energy sources: Leche Lala línea proteína supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche Lala línea proteína
240gr
Protein: 9g
| Carbs: 12g
| Fat: 3g
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