Vanillepudding
Nutritional Overview
Wahrscheinlich eine Schale Vanillepudding oder vanillige Dessertcreme. Sichtbare Einzelzutaten sind nicht klar erkennbar, daher als ein Hauptbestandteil geschätzt. Fehlende oder nicht sicher bestimmbare Werte wurden auf 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Vanillepudding provides moderate energy and can fit well into most balanced meal plans.
• Vanillepudding offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Vanillepudding provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanillepudding contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Vanillepudding with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanillepudding contributes 260 calories (100% of total calories).
• Protein sources: Vanillepudding provide essential amino acids for muscle health.
• Energy sources: Vanillepudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanillepudding
300gr
Protein: 10g
| Carbs: 24g
| Fat: 14g
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