vanille proteïne reep
Nutritional Overview
Deze vanille proteïne reep bevat ongeveer 200 kcal, met 10g eiwit, 20g koolhydraten en 7g vet. Sommige waarden zijn geschat vanwege beperkte zichtbaarheid van het etiket.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 147 calories, vanille proteïne reep provides moderate energy and can fit well into most balanced meal plans.
• vanille proteïne reep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• vanille proteïne reep provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• vanille proteïne reep contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. vanille proteïne reep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plantaardige olie contributes 63 calories (43% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: glucosestroop, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
20gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
glucosestroop
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
plantaardige olie
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
vanille aroma
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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