Vanille eiwitreep
Nutritional Overview
Deze vanille-eiwitreep bevat ongeveer 150 kcal, met 10g eiwit, 14g koolhydraten en 5g vet. De suikerinhoud is laag (1g). Ingrediënten zijn geschat op basis van zichtbare verpakking; exacte waarden kunnen afwijken.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vanille eiwitreep provides moderate energy and can fit well into most balanced meal plans.
• Vanille eiwitreep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Vanille eiwitreep provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanille eiwitreep contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Vanille eiwitreep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocoladecoating contributes 60 calories (40% of total calories).
• Protein sources: Melkeiwit provide essential amino acids for muscle health.
• Energy sources: Chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkeiwit
20gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
Chocoladecoating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Vanillevulling
20gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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