vanille eiwitreep
Nutritional Overview
Deze vanille eiwitreep bevat ongeveer 150 kcal, met 10g eiwit, 15g koolhydraten en 5g vet. Sommige waarden zijn geschat vanwege beperkte zichtbaarheid van het etiket.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, vanille eiwitreep provides moderate energy and can fit well into most balanced meal plans.
• vanille eiwitreep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• vanille eiwitreep provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• vanille eiwitreep contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. vanille eiwitreep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladecoating contributes 60 calories (40% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
20gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
chocoladecoating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
zoetstoffen
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
vanille aroma
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
plantaardige olie
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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