Vanilla Bean Shake
Nutritional Overview
Packaged Koia Vanilla Bean Nutrition Shake identified from the receipt image. Nutrition estimated from the visible 180 calories label and typical product macros. No separate ingredient list was visible, so the drink was treated as one packaged item. Missing detailed sub-ingredients were set to 0 where not visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vanilla Bean Shake provides moderate energy and can fit well into most balanced meal plans.
• Vanilla Bean Shake offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Vanilla Bean Shake provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanilla Bean Shake contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vanilla Bean Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla nutrition shake contributes 180 calories (100% of total calories).
• Protein sources: vanilla nutrition shake provide essential amino acids for muscle health.
• Energy sources: vanilla nutrition shake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanilla nutrition shake
325gr
Protein: 18g
| Carbs: 16g
| Fat: 7g
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