Vaniljkvarg med jordgubbar
Nutritional Overview
En skål med vaniljkvarg toppad med färska jordgubbar. Näringsvärden är uppskattade beroende på mängd och typ av ingredienser.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Vaniljkvarg med jordgubbar provides moderate energy and can fit well into most balanced meal plans.
• Vaniljkvarg med jordgubbar offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Vaniljkvarg med jordgubbar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Vaniljkvarg med jordgubbar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vaniljkvarg med jordgubbar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vaniljkvarg contributes 150 calories (75% of total calories).
Detailed Ingredient Breakdown
Jordgubbar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljkvarg
Protein: 0g
| Carbs: 0g
| Fat: 0g
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