Vanilj milkshake
Nutritional Overview
En färdig vaniljproteindryck från Barebells, uppskattad som en flaska på cirka 330 gr. Näringsvärden är uppskattade utifrån synlig produkt och typiska värden för denna dryck. Saknade exakta värden har satts till 0, men inga tydligt saknade huvudvärden identifierades.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Vanilj milkshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanilj milkshake provides 24g of protein, supporting muscle growth, repair, and satiety.
• Vanilj milkshake provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanilj milkshake contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Vanilj milkshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteindryck vanilj contributes 190 calories (100% of total calories).
• Protein sources: proteindryck vanilj provide essential amino acids for muscle health.
• Energy sources: proteindryck vanilj supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteindryck vanilj
330gr
Protein: 24g
| Carbs: 10g
| Fat: 5g
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