Health Insights & Benefits
• Valnötsgröt med mjölk contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Valnötsgröt med mjölk offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Valnötsgröt med mjölk provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Valnötsgröt med mjölk provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Valnötsgröt med mjölk is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: valnötter contributes 120 calories (38% of total calories).
