Uova e fagiolini
Nutritional Overview
Pasto semplice con uova sode e fagiolini lessi. Valori stimati dall'immagine; eventuali ingredienti non visibili o quantità precise mancanti sono impostati a 0 dove sconosciuti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 267 calories, Uova e fagiolini provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Uova e fagiolini provides 22g of protein, supporting muscle growth, repair, and satiety.
• Uova e fagiolini provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Uova e fagiolini contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Uova e fagiolini is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uova sode contributes 234 calories (88% of total calories).
• Protein sources: uova sode, fagiolini provide essential amino acids for muscle health.
• Energy sources: fagiolini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uova sode
150gr
Protein: 19g
| Carbs: 2g
| Fat: 10g
fagiolini
100gr
Protein: 3g
| Carbs: 9g
| Fat: 0g
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