Šunka i sir pita
Nutritional Overview
Topla pita punjena šunkom i sirom, idealna za brzi obrok.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Šunka i sir pita contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Šunka i sir pita offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Šunka i sir pita is an excellent energy source for active individuals and athletes.
• Šunka i sir pita contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Šunka i sir pita provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tijesto contributes 130 calories (37% of total calories).
Detailed Ingredient Breakdown
Šunka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tijesto
Protein: 0g
| Carbs: 0g
| Fat: 0g
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