șuncă cu avocado și roșii
Nutritional Overview
Farfuria conține șuncă, avocado și roșii. Valorile nutriționale sunt estimate, iar toate ingredientele vizibile au fost incluse. Nu lipsesc valori, toate ingredientele au calorii estimate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, șuncă cu avocado și roșii provides moderate energy and can fit well into most balanced meal plans.
• șuncă cu avocado și roșii offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• șuncă cu avocado și roșii provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• șuncă cu avocado și roșii contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! șuncă cu avocado și roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocado contributes 100 calories (43% of total calories).
Detailed Ingredient Breakdown
șuncă
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
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