Œufs et tomates
Nutritional Overview
Ce repas contient des tomates fraîches et deux œufs durs. Les valeurs nutritionnelles sont estimées. Aucun autre ingrédient visible. Valeurs manquantes définies à 0 si non identifiables.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Œufs et tomates provides moderate energy and can fit well into most balanced meal plans.
• Œufs et tomates offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Œufs et tomates provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Œufs et tomates contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Œufs et tomates is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs durs contributes 130 calories (76% of total calories).
Detailed Ingredient Breakdown
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
œufs durs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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