Health Insights & Benefits
• Œufs et fruits matin contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Œufs et fruits matin provides 22g of protein, supporting muscle growth, repair, and satiety.
• Œufs et fruits matin provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Œufs et fruits matin provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Œufs et fruits matin is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs frits contributes 180 calories (51% of total calories).
