Health Insights & Benefits
• At 220 calories, Twaróg z bananem provides moderate energy and can fit well into most balanced meal plans.
• Twaróg z bananem offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Twaróg z bananem is an excellent energy source for active individuals and athletes.
• Twaróg z bananem contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Twaróg z bananem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: twaróg contributes 115 calories (52% of total calories).
