Health Insights & Benefits
• At 250 calories, Twaróg wiejski provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Twaróg wiejski provides 20g of protein, supporting muscle growth, repair, and satiety.
• Twaróg wiejski provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Twaróg wiejski provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Twaróg wiejski is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: twaróg contributes 250 calories (100% of total calories).
