Två proteinmilkshakes
Nutritional Overview
Bild visar två chokladsmakande proteinmilkshakes från valio profeel. Näringsvärden är uppskattade utifrån synlig förpackning och typiska värden per flaska. Inga tydliga detaljer för exakt socker eller full ingredienslista syns, så okända värden har uppskattats och saknade detaljer satts till 0 där exakt information inte kunde bekräftas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Två proteinmilkshakes contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Två proteinmilkshakes provides 50g of protein, supporting muscle growth, repair, and satiety.
• Två proteinmilkshakes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Två proteinmilkshakes contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Två proteinmilkshakes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: choklad proteinmilkshake contributes 160 calories (50% of total calories).
• Protein sources: choklad proteinmilkshake, choklad proteinmilkshake provide essential amino acids for muscle health.
• Energy sources: choklad proteinmilkshake, choklad proteinmilkshake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
choklad proteinmilkshake
330gr
Protein: 25g
| Carbs: 9g
| Fat: 3g
choklad proteinmilkshake
330gr
Protein: 25g
| Carbs: 9g
| Fat: 3g
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