Health Insights & Benefits
• At 280 calories, Tuna Pizza Slice provides moderate energy and can fit well into most balanced meal plans.
• Tuna Pizza Slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Tuna Pizza Slice is an excellent energy source for active individuals and athletes.
• Tuna Pizza Slice contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tuna Pizza Slice provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 150 calories (54% of total calories).