Tumis brokoli wortel bakso
Nutritional Overview
Hidangan ini terdiri dari brokoli, wortel, bakso sapi, dan bawang goreng. Semua bahan terlihat segar dan dimasak dengan cara ditumis. Tidak ada bahan yang tidak dikenali, dan nilai gizi diperkirakan berdasarkan tampilan visual.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tumis brokoli wortel bakso provides moderate energy and can fit well into most balanced meal plans.
• Tumis brokoli wortel bakso offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tumis brokoli wortel bakso provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Tumis brokoli wortel bakso contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tumis brokoli wortel bakso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bakso sapi contributes 80 calories (38% of total calories).
Detailed Ingredient Breakdown
brokoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
wortel
Protein: 0g
| Carbs: 0g
| Fat: 0g
bakso sapi
Protein: 0g
| Carbs: 0g
| Fat: 0g
bawang goreng
Protein: 0g
| Carbs: 0g
| Fat: 0g
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