Tranche de pizza viande
Nutritional Overview
Tranche de pizza avec pâte, fromage mozzarella, sauce tomate, saucisse et tomates séchées. Valeurs estimées, certains ingrédients peuvent être partiellement visibles ou manquants.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza viande contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza viande offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Tranche de pizza viande is an excellent energy source for active individuals and athletes.
• Tranche de pizza viande contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tranche de pizza viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 120 calories (39% of total calories).
• Protein sources: pâte à pizza, fromage mozzarella, saucisse provide essential amino acids for muscle health.
• Energy sources: pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
fromage mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 6g
sauce tomate
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
saucisse
25gr
Protein: 3g
| Carbs: 1g
| Fat: 6g
tomates séchées
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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