Tranche de pizza viande
Nutritional Overview
Tranche de pizza avec pâte, fromage mozzarella, sauce tomate et viande hachée. Certaines valeurs sont estimées en raison du manque de détails précis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza viande contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza viande offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tranche de pizza viande provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Tranche de pizza viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de pizza viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 120 calories (39% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Viande hachée provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
60gr
Protein: 4g
| Carbs: 22g
| Fat: 2g
Fromage mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Sauce tomate
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Viande hachée
40gr
Protein: 5g
| Carbs: 2g
| Fat: 6g
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