Tranche de pizza viande
Nutritional Overview
Une tranche de pizza avec pâte, fromage, sauce tomate, viande de boeuf et bacon. Certaines valeurs sont estimées et peuvent varier légèrement.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza viande contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza viande offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Tranche de pizza viande is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tranche de pizza viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de pizza viande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 120 calories (38% of total calories).
• Protein sources: pâte à pizza, fromage mozzarella, viande de boeuf provide essential amino acids for muscle health.
• Energy sources: pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
60gr
Protein: 4g
| Carbs: 22g
| Fat: 2g
fromage mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
sauce tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
viande de boeuf
30gr
Protein: 4g
| Carbs: 0g
| Fat: 6g
bacon
10gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
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