Tranche de pizza suprême
Nutritional Overview
Tranche de pizza suprême avec pâte, fromage, sauce tomate, pepperoni, poivrons, oignons, olives noires et viande hachée. Les valeurs sont estimées, certains ingrédients mineurs peuvent manquer et les valeurs inconnues sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza suprême contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza suprême offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Tranche de pizza suprême is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tranche de pizza suprême provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de pizza suprême with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 120 calories (35% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
60gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Fromage mozzarella
25gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
Sauce tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Pepperoni
15gr
Protein: 3g
| Carbs: 0g
| Fat: 6g
Poivrons
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Oignons
8gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Olives noires
6gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Viande hachée
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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